Mio C520R Manual de usuario

Busca en linea o descarga Manual de usuario para Bicicletas de spin Mio C520R. Mio C520R User's Manual Manual de usuario

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SPORTSARTC520RRECUMBENTBIKE
INTRODUCTION
IMPORTANTSAFETYPRECAUTIONS
ASSEMBLINGYOURBIKE
UNDERSTANDINGTHEC520RDISPLAYCONSOLE
GETTINGSTARTED
WORKOUTPROGRAMS
........................................................................................................
Warning......................................................................................................................
Caution.......................................................................................................................
HardwareKitContents...............................................................................................
Assembly-SeatSupportCovers...............................................................................
Assembly-SeatBack-Part1.....................................................................................
Assembly-SeatBack-Part2.....................................................................................
Assembly-SeatBack-Part3.....................................................................................
Assembly-SeatBackAdjustHandle.........................................................................
Assembly-ScrewInserts...........................................................................................
Assembly-Pedestal...................................................................................................
Assembly-Seat/PedalProximity...............................................................................
Assembly-SeatPedalProximity(Continued)............................................................
Assembly-SeatPositioning.......................................................................................
Assembly-Handlebar................................................................................................
Assembly-CupHolder..............................................................................................
Assembly-RearFootCover......................................................................................
Assembly-HorizontalCovers....................................................................................
Assembly-SeatSupportCovers...............................................................................
Assembly-SeatBottom............................................................................................
Assembly-Pedals.....................................................................................................
Assembly-Levelers...................................................................................................
SeatAdjustments.......................................................................................................
DisplayIllustration......................................................................................................
Specifications.............................................................................................................
DisplayOverview........................................................................................................
QUICKSTART............................................................................................................
START........................................................................................................................
SettingUpPersonalUserID......................................................................................
TRACK.......................................................................................................................
HILL............................................................................................................................
RANDOM...................................................................................................................
INTERVAL(1:1,1:2)....................................................................................................
WTLOSS&CARDIO..................................................................................................
ZONETRAINER........................................................................................................
COOLDOWN............................................................................................................
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Indice de contenidos

Pagina 1 - SPORTSARTC520RRECUMBENTBIKE

122556677889101112121313141415151617181820202123232323232425SPORTSARTC520RRECUMBENTBIKEINTRODUCTIONIMPORTANTSAFETYPRECAUTIONSASSEMBLINGYOURBIKEUNDERST

Pagina 2

8Assembly-ScrewInserts1.Pressthescrewinsertsintotheframe.Note:Screwinsertsareinthehardwarekit.Assembly-Pedestal1.Putthepedestalcollarinplace.2.Connect

Pagina 3 - INTRODUCTION

Assembly-Seat/PedalProximityTheseatpositiononC520Rcanbeadjustedtosuitpeoplewithdifferentleglengths.Theseatpositioncanbealteredintwoways:Anautomaticgas

Pagina 4 - IMPORTANTSAFETYPRECAUTIONS

AssemblySeatPedalProximity(Continued)ConnectionPointAdjustment(Continued)Then,movetheshocktothefrontholeandsecureit.Pleaserefertotheinstructionsanddia

Pagina 5 - SAVETHESEINSTRUCTIONS

AssemblySeatPositioning1.LocatethehandleinpositionE.HolduphandleFasshown.Donotreleasethehandle.2.Thegasspringwillpushtheseatupsothatthehandlebarandlow

Pagina 6 - ASSEMBLINGYOURCYCLE

Assembly-Handlebar121.Insertthehandlebarbetweentheseatbackandthegasspringasindicatedbelow.Note:Youcannotslidethehandlebarinstraight.Youmusttiltandmove

Pagina 7 - HardwareKitContents

Assembly-RearFootCover131.Puttherearfootcoverinplace.2.Looselysecureeachscrew.Afterallscrewsareinplace,tightenthemdown.Assembly-HorizontalCovers1.Putl

Pagina 8 - Assembly-SeatBack-Part2

Assembly-SeatSupportCovers141.Putfrontandbackseatsupportcoversinplace.2.Looselysecureeachscrew.Afterallscrewsareinplace,tightenthemdown.Assembly-SeatB

Pagina 9 - Assembly-SeatBackAdjustHandle

Assembly-Pedals15Pedalsaremarkedleftorright.Putpedalsontheappropriateside.Thebike'sleft/rightsidesarethesameastheuser'sleft/rightsides.Note:

Pagina 10 - Assembly-Pedestal

16SeatAdjustmentsUp/DownAdjustmentSitontheseat.PullupleverA.Adjusttheseatpositionuntilitsuitsyou.(Pushagainstthepedalstomoveback,orpullthehandletomove

Pagina 11 - Assembly-Seat/PedalProximity

65%HRTargetDotmatrixscreen-showsworkoutprofileHeartrate80%HRTargetActivebodyareaScanindicatorFeedbackwindowProgramKeys17UNDERSTANDINGTHEC520RDISPLAYCO

Pagina 12

GUIDELINESFOREXERCISEMAINTENANCETROUBLESHOOTINGINTERNALSETTINGSWIRINGSCHEMATIC...

Pagina 13 - AssemblySeatPositioning

18SpecificationsDisplayOverview˙˙~˙˙~˙~˙˙˙˙==˙˙ ()˙˙ WORKOUTLEVEL-Resistancerange:1~20TIME-Timerange:0099:59;Timesettingrange:5:00~99:00.(After99

Pagina 14 - Assembly-CupHolder

19KeyFunctionOverviewCHANGEQUICKSTARTSTARTEXERCISEPROGRAMSENTERWORKOUTLEVEL(UP&DOWN)STOP/HOLDTORESET-------PresstheCHANGEkeywhileexercisingtoviewa

Pagina 15 - Assembly-HorizontalCovers

20GETTINGSTARTEDThe"startupbannerscreen"appearsonthedisplayafteryoupresstheSTARTkeyortheQUICKSTARTkey,orifyoustartpedaling(over30RPM).Thesta

Pagina 16 - Assembly-SeatSupportCovers

USER-1TIMES-25:0521TooperatethebikethroughtheSTARTmodeandsetupauserID,followtheinstructionsbelow.Whenthestartupbannerappears,presstheSTARTkey.Thedispl

Pagina 17 - Assembly-Pedals

222.Weight3.Workoutprogram4.WorkoutdurationTheWTindicatorflashes.KGorLBlightsup.KGindicatesmetricmode,whichhasapresetvalueof75KG.LBindicatesUSmode,whi

Pagina 18 - SeatAngleAdjustment

23WORKOUTPROGRAMSWorkoutprogramsincludeTRACK,HILL,RANDOM,INTERVAL,andtwocardioprograms(WEIGHTLOSSandCARDIO).TheZONETRAINERprogramturnsanyprogramintoac

Pagina 19 - DisplayIllustration

24˙-Theweightlossprogrammaintainsaheartrateat65%ofyourmaximumheartrate.Theweightlossconditioningformulais(220AGE)x65%.Thecardioconditioningprogrammain

Pagina 20 - DisplayOverview

COOLDOWNHowlongshouldIexercise?HowoftenshouldIexercise?Inanexerciseprogram,whentheworkouttimehasexpired,"ACCUDATA"appearsonthedisplay.Accumu

Pagina 21 - KeyFunctionOverview

MAINTENANCETheSportsArtC520Rrequireslittlemaintenancebutregularcleaningisrecommendedtokeepyourbikeatpeakperformance.Beforeyourworkout,useadryclothtocl

Pagina 22 - GETTINGSTARTED

TROUBLESHOOTINGErrorMessagesTherearenoerrormessagesonthisbike.INTERNALSETTINGSInternalsettingsdeterminebasicoperatingconditions,forexample,unitsofmeas

Pagina 23 - SettingUpPersonalUserID

1DisplayPedestalPedestalcollarPedalFrontcoverFrontfootcoverSeatforwardadjusthandleSeatbackadjustCupholderLeft/rightendcoversLeft/rightseatsupportcover

Pagina 24

28DistanceDisplayMainProgramICVersionThetotalaccumulateddistanceappearsinthefeedbackwindow.Theunitofdistanceiseitherinmilesorkilometers,dependingonthe

Pagina 25 - WORKOUTPROGRAMS

WiringSchematic:29YourAuthorizedSPORTSARTDistributorCN3CN6CON4 CON3 CON2CON1CON1CON3CON2CN1CN2CN4SpeedSensorBatteryAnclectromagnetGeneratingsetBattery

Pagina 26 - ZONETRAINER

2IMPORTANTSAFETYPRECAUTIONSYourSportsArtbikewasdesignedandbuiltforoptimumsafety.However,certainprecautionsapplywheneveryouuseyourbike.Pleasereadtheent

Pagina 27 - GUIDELINESFOREXERCISE

SAVETHESEINSTRUCTIONS‧‧‧‧‧‧Donotuseaccessoriesthatarenotspecificallyrecommendedbythemanufacturerasthesemightcauseinjuriesorcausetheunittofail.Allowsuf

Pagina 28 - MAINTENANCE

ASSEMBLINGYOURCYCLEBeforeassemblingyourbike,makesurethatyouhaveallofthefollowingitems.Note:Somescrewsandwashersaresecuredintheframe.Removethembeforetr

Pagina 29 - INTERNALSETTINGS

5HolesinfrontNoholesinrearHardwareKitContents1.Opendoubleendwrench,1pc2.L-shapedAllenwrench(M5),1pc3.L-shapedAllenwrench(M6),1pc4.L-shapedAllenwrench(

Pagina 30 - ActivateandDeactivateUserIds

6Assembly-SeatBack-PartI1.RemovethepinandRclipatpositionA.2.InsertendBofthegasspringintobracketA.3.SecurethegasspringwiththepinandRclip.Assembly-SeatB

Pagina 31 - WiringSchematic:

7Assembly-SeatBack-Part31.RemovetheRclipandgasspringatlocationC.2.LifttheseatbacktopositionD.3.InsertthepinandRcliptosecuretheseatback.Assembly-SeatBa

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