Mio Active Especificaciones

Busca en linea o descarga Especificaciones para Relojes Mio Active. Mio Active Specifications Manual de usuario

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Indice de contenidos

Pagina 1 - Connect models

This manual is for allActive watches, includingConnect models

Pagina 2 - FEATURES:

8 EnglishWait for heart rate readout (3-8 sec). MIO will beep when the reading is ready.Your heart rate will remain displayed for 5 seconds after yo

Pagina 3 - CONTENTS

English 9- For continuous reading, keep pressing the sensor.- For best accuracy, left and right hands should not be in contact during the test.TRO

Pagina 4 - 2 English

10 EnglishE. QUICK TIPSSHORTCUTS- To return to TIME from any mode, hold MODE for 2 seconds (except while in setting mode). - To go directly to EXE

Pagina 5 - B. MIO ACTIVE AT-A-GLANCE

English 11F. WEARING MIO IN WATER & LOCKING THE HEART RATE SENSORTo prevent triggering the Smart Touch heart rate feature from accidental re

Pagina 6 - 4 English

12 EnglishG. SET TIME & DATE‘TIME & DATE’ screen shows the time, and also displays other data which the user can select from including; dat

Pagina 7 - C. MODES OF OPERATION

English 13H. MY MIO / SETUP- Press MODE 7 times to go from TIME to MYMIO.- To make changes in your personal settings in MYMIO, hold SET until bee

Pagina 8 - 6 English

14 English- The SCROLL feature relates to the top line of the MIO’s display. It will automatically toggle between different display values, but t

Pagina 9 - English 7

English 15J. SET RESTING HEART RATEFor the most accurate reading, set this function when you first wake up in the morn-ing (without an alarm clock).

Pagina 10 - 8 English

16 EnglishPEDOMETER CALORIESACTIVE calculates your PEDOMETER CALORIES based on your speed. Your stride length for the distance and speed is estimate

Pagina 11 - English 9

English 17EXERCISE TYPEHeart RateLower LimitHeart RateUpper LimitNone (default)Alerts DisabledWARM UP 50% of MHR60% of MHR60% of MHR70% of MHR70% of

Pagina 12 - E. QUICK TIPS

FEATURES:- EKG accurate heart rate watch without a chest strap.- Activity Monitor with PC Connection (Connect Model only)- Tracks total calories

Pagina 13 - THE HEART RATE SENSOR

18 EnglishTO COUNT DOWN TO ZERO AND STOP(suitable for walking with time limit)- The timer must be stopped.- Hold SET until beep (2 seconds).- Press

Pagina 14 - G. SET TIME & DATE

English 19TO COUNT DOWN TO ZERO AND THEN COUNT UP(suitable for jogging or running with warm-up timer)- The timer must be stopped.- Hold SET until be

Pagina 15 - H. MY MIO / SETUP

20 EnglishTO USE THE WALK/RUN (DUAL INTERVAL) TIMER (suitable for training) See your MIOSENSE Guide for a Walk/Run program, set the first interval f

Pagina 16 - I. SET ALARM

English 21TO COUNT DOWN TO ZERO AND REPEAT(suitable for training)- The timer must be stopped.- Hold SET until beep (2 seconds).- Press + or – to adj

Pagina 17 - K. PEDOMETER

22 EnglishTO COUNT CALORIES BURNEDTIMER will count your workout calorie once the timer is started. The timer can calculate your workout calories bas

Pagina 18 - L. USING THE EXERCISE TIMER

English 23TO COUNT CALORIES BY HEART RATEUsing heart rate for calorie calculation is a good for nonwalking/jogging/running exercises, such as weight

Pagina 19 - English 17

24 EnglishM. WEIGHT MANAGEMENT MODESMIO uses your personal information (weight, gender, age, resting heart rate, activity level, etc.) and personal

Pagina 20 - 18 English

English 25TO ENTER CALORIES CONSUMED- Press MODE once to get from TIME to NET CALS IN.- Hold SET until beep (2 seconds).- Use + and – to select + M

Pagina 21 - English 19

26 English1. RESTING METABOLIC RATE (RMR):Multiply your weight (in lbs) by 10 (or multiply your weight in kg by 22). Example: 130 lbs x 10= 1, 300 R

Pagina 22 - 20 English

English 273. DAILY CALORIE REQUIREMENT (DCR)Determine your DCR adding your RMR calories & Activity calories. Example: 1, 300 RMR calories + 650

Pagina 23 - English 21

English 1CONTENTSWAKING UP YOUR MIO AND QUICK START MIO ACTIVE AT-A-GLANCEMODES OF OPERATIONTAKING YOUR HEART RATE WITH THE SMART TOUCH TECHNOLOGYQU

Pagina 24 - 22 English

28 EnglishN. MEMORYACTIVE wants to help you to realize your progress, so it memorizes your records for TODAY, THIS WEEK, LAST WEEK and last 7 days.

Pagina 25 - English 23

English 29O. TO CHANGE MIO’S BATTERYPlease see Warranty details regarding battery change. We recommend that your battery is changed by a Jeweller/wa

Pagina 26 - M. WEIGHT MANAGEMENT MODES

30 EnglishP. PC UPLOAD (CONNECT models only)1. Connect ACTIVE to your PC via USB clip.2. Launch web brower and go to www.mioglobal.com. Click on MyM

Pagina 27 - English 25

English 31Free!Motivational!Unlimited access!ACTIVE includes membership to MyMIO, your complete health & wellness portal. Track, query and analy

Pagina 28

32 EnglishMIO ACTIVE SPECIFICATIONS12/24 hr clock with date and weekday daily alarm.Total Calorie Intake (Total In): 9999Calorie Expenditure (Burned

Pagina 29 - English 27

English 33LIMITED ONE YEAR WARRANTYTHE MIO LIFESTYLE WATCH, EXCEPT THE BATTERY, IS WARRANTED TO THE ORIGINAL PURCHASER TO BE FREE FROM DEFECTS IN MA

Pagina 30 - N. MEMORY

34 EnglishDISCLAIMERTHE MATERIAL IN THE INSTRUCTION GUIDE & MIOSENSE BOOKLET & WEBSITE IS FOR INFORMATION PURPOSES ONLY. THE MIO WATCH DESCR

Pagina 31 - O. TO CHANGE MIO’S BATTERY

English 35WARRANTY AND REPAIRS CONTACTMIO Watch Service Center,7501 N Harker Drive,Peoria, IL 61615Toll-free: 1-877-770-1116 Fax: 1-309-689-6543 www

Pagina 32 - create your free account

www.mioglobal.com/guideswww.mioglobal.com

Pagina 33 - Unlimited access!

2 EnglishA. WAKING UP YOUR MIO AND QUICK STARTYour MIO may be in sleep mode (with a blank display) when you first receive it. Hold START until you s

Pagina 34 - MIO ACTIVE SPECIFICATIONS

English 3Performance Barsindicates effort level when measuring heart rateB. MIO ACTIVE AT-A-GLANCEStep indicates Timer is using steps to calculate c

Pagina 35 - LIMITED ONE YEAR WARRANTY

4 EnglishLIGHT/RESETBUTTON turns on backlight, resets valueSTART/ STOP/+BUTTON starts or stops the exercise timer, increases valueSET BUTTON hold to

Pagina 36 - DISCLAIMER

English 5C. MODES OF OPERATIONPress MODE to move to the next mode.TIME & DATE- Display Time, Pedometer information, Date, Weekday and your nam

Pagina 37 - WARRANTY AND REPAIRS CONTACT

6 EnglishEXERCISE TIMER- Exercise Timer for workouts and other activities, 5 timer modes including Walk/Run timer.RESTING HEART RATE- Measure and

Pagina 38

English 7D. TAKING YOUR HEART RATE WITH THE SMART TOUCH TECHNOLOGY SENSORPlace any finger or your palm anywhere on the Smart Touch sensor.Hold to

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